2012年12月5日 星期三

who spoke through a translator for the hourlong lecture

The little girl told Tamdin she suffered from asthma. She wanted to know if there was anything in Tibetan medicine that could help her get better.

Tamdin,he said shoesforkids shoes are unremarkably detected as protection in many ways. who spoke through a translator for the hourlong lecture, immediately switched to English.From black steelring for men to diamond tungsten rings. In a gentle, almost too-soft tone, he explained what might help.

Inhalers doctors prescribe for asthmatics works well, he said, and told her to continue using one if she does already. The inhaler, though, treats the symptoms only. Tibetan medical practice, he explained, ultimately aims to get to the root cause of the problem.

"While others might consider the holistic practice of Tibetan medicine 'alternative medicine' or a kind of side practice, I would like for others outside of our system to consider the Tibetan healing system full-fledged healing," Tamdin said. "Tibetan medical knowledge has tremendous potential to add to modern medicine.The complete line of castellicycling can be found at Essential-Watches."

Tibetan practice teaches that people get sick when a person's physical, psychological and spiritual well-being are out of balance.I was finally getting the edhardyshoes of my dreams.

To restore balance, Tamdin recommended diet and exercise changes for the girl. He encouraged her to get proper rest and to get exercise that encouraged deep breathing, such as skipping or cycling.

He also suggested eating three or four white raisins a day. There is a property in the fruit that helps breathing, he said. But perhaps the biggest sacrifice for a child was his advice to avoid cold foods -- particularly, he said, ice cream.

Another patient who came to him with asthma symptoms would get a completely different diagnosis, Tamdin said. Each patient's disease is treated differently from the next. That's in large part because traditional Tibetan medicine is grounded in Buddhist philosophy. In his training to become a physician, Tamdin also studied Buddhist tradition and astrology.

American and Tibetan doctors have some practices in common. If Tamdin were to have a longer consultation with the girl, he said he would perform familiar diagnostic tests. He would examine her urine sample and take her pulse,Shop for bvlgariwatches at at our watches store. but he also would ask questions that would be the more familiar terrain of a psychologist. He tries to find out if a person is angry or anxious or if someone is becoming too self-centered.

"Tibetans believe in our interconnectedness," said Geshe Lobsang Negi, a former monk who is now director of the Emory-Tibet partnership. "When we lose that perspective -- that we are a kind of little speck that is infinitely connected with the rest of the world -- when we see ourselves as the solid, fixed, all-important center of the universe, we call that ignorance, and that means we are vulnerable to illness."

This whole person approach to Tibetan medicine is being analyzed by a number of research studies in the United States. An NIH-funded study is examining the impact that compassion meditation can have on alleviating depression.

Compassion meditation is a Tibetan Buddhist mind training that asks a person to examine why they feel a certain way about someone and then to develop feelings of love and empathy for a number of people that will grow with more practice to include even people they normally dislike.

Studies have shown the medical effectiveness of meditation overall. A 2003 study of mindfulness-based meditation showed enhanced antibody production after someone receives a flu vaccine. Another study from that same year found cancer patients who were trained in mindfulness-based stress reduction showed a boost in their immune system.

And a study this year from Carnegie Mellon University showed mindfulness-based meditation has a far-reaching influence on both psychological and physical health. Mindfulness means being present and in the moment, and observing in a nonjudgmental way.

Negi's 2008 study of compassion meditation showed a reduction in stress-induced immune and behavioral responses. Several other studies under way are looking at the impact of Tibetan treatments on certain viral illnesses and on hepatitis.

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